New Year, New Perspective on Self-Care

Brook, Kady, and the Universe discuss their holiday wins and fails, plus they explore a new definition of self-care. Referenced article: This is What ‘Self-Care’ REALLY Means.

This episode is brought to you by Sudio — go to and use code: SHORTANDSWEET for 15% off at check-out!

Want to get in touch? Have an adulting win, fail, tip or trick? Contact us:

Twitter: @shortandsweetPC